ORANGE PEACH MANGO JUICE vs GUAVA NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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GUAVA NECTAR FROM CONCENTRATE wins in 5 out of 11 nutrient categories
ORANGE PEACH MANGO JUICE: 2
vs
GUAVA NECTAR FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | ORANGE PEACH MANGO JUICE | GUAVA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PEACH MANGO JUICE | GUAVA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | ORANGE PEACH MANGO JUICE | GUAVA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4 MG | 18 MG |