ORANGE vs IQ JUICE

Nutrition comparison per 100 g serving

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IQ JUICE wins in 6 out of 12 nutrient categories

ORANGE: 4 vs IQ JUICE: 6 (2 ties)

Overview

Nutrient	ORANGE	IQ JUICE	Winner
Calories	50 cal	55 cal
Protein	0.4 g	0.1 g
Carbs	12.1 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	IQ JUICE	Winner
Vitamin B-12	0 UG	33,898.3 UG
Vitamin C, total ascorbic acid	25 MG	12.2 MG

Mineral	ORANGE	IQ JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	129 MG	92 MG
Sodium, Na	4 MG	25 MG

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