ORANGE vs FLAVORED JUICE DRINK
Nutrition comparison per 100 g serving
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ORANGE wins in 4 out of 11 nutrient categories
ORANGE: 4
vs
FLAVORED JUICE DRINK: 2
(5 ties)
Overview
| Nutrient | ORANGE | FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 10.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORANGE | FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 4 MG | 3 MG |