ORANGE ORIGINAL PULP FREE 100% PREMIUM JUICE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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ORANGE ORIGINAL PULP FREE 100% PREMIUM JUICE wins in 5 out of 12 nutrient categories
ORANGE ORIGINAL PULP FREE 100% PREMIUM JUICE: 5
vs
FRUIT PUNCH: 3
(4 ties)
Overview
| Nutrient | ORANGE ORIGINAL PULP FREE 100% PREMIUM JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 27 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ORIGINAL PULP FREE 100% PREMIUM JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Folate, total | 6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 20.3 MG |
Minerals
| Mineral | ORANGE ORIGINAL PULP FREE 100% PREMIUM JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |