ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE vs PREMIUM CRANBERRIES
Nutrition comparison per 100 g serving
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ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE wins in 4 out of 13 nutrient categories
ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE: 4
vs
PREMIUM CRANBERRIES: 3
(6 ties)
Overview
| Nutrient | ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 55 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 38.0 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 135.2 MG | 10.9 MG |
Minerals
| Mineral | ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |