ORANGE ORGANIC PETITE SWEET POTATOES vs KABOB GRILLER
Nutrition comparison per 100 g serving
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ORANGE ORGANIC PETITE SWEET POTATOES wins in 6 out of 11 nutrient categories
ORANGE ORGANIC PETITE SWEET POTATOES: 6
vs
KABOB GRILLER: 3
(2 ties)
Overview
| Nutrient | ORANGE ORGANIC PETITE SWEET POTATOES | KABOB GRILLER | Winner |
|---|---|---|---|
| Calories | 85 cal | 24 cal | |
| Protein | 1.5 g | 1.2 g | |
| Carbs | 20 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ORGANIC PETITE SWEET POTATOES | KABOB GRILLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 42.4 MG |
Minerals
| Mineral | ORANGE ORGANIC PETITE SWEET POTATOES | KABOB GRILLER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |