ORANGE ORGANIC JUICE WITH PULP vs 100% REAL JUICE

Nutrition comparison per 100 g serving

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100% REAL JUICE wins in 6 out of 15 nutrient categories

ORANGE ORGANIC JUICE WITH PULP: 5 vs 100% REAL JUICE: 6 (4 ties)

Overview

Nutrient	ORANGE ORGANIC JUICE WITH PULP	100% REAL JUICE	Winner
Calories	46 cal	14 cal
Protein	0.8 g	0.3 g
Carbs	10.8 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE ORGANIC JUICE WITH PULP	100% REAL JUICE	Winner
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	5.1 MG
Vitamin K (phylloquinone)	0 UG	54.1 UG

Mineral	ORANGE ORGANIC JUICE WITH PULP	100% REAL JUICE
Calcium, Ca	8 MG	14 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	188 MG	180 MG
Sodium, Na	0 MG	20 MG

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