ORANGE ORGANIC JUICE vs ORGANIC PURE FRUIT BLEND
Nutrition comparison per 100 g serving
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ORANGE ORGANIC JUICE wins in 9 out of 22 nutrient categories
ORANGE ORGANIC JUICE: 9
vs
ORGANIC PURE FRUIT BLEND: 7
(6 ties)
Overview
| Nutrient | ORANGE ORGANIC JUICE | ORGANIC PURE FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ORGANIC JUICE | ORGANIC PURE FRUIT BLEND | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 3 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE ORGANIC JUICE | ORGANIC PURE FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 10 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 17 MG | 8 MG | |
| Potassium, K | 188 MG | 112 MG | |
| Sodium, Na | 0 MG | 2 MG |