ORANGE ORGANIC JUICE vs ORGANIC GREENS & GINGER CELERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
ORANGE ORGANIC JUICE: 6
vs
ORGANIC GREENS & GINGER CELERY: 6
(6 ties)
Overview
| Nutrient | ORANGE ORGANIC JUICE | ORGANIC GREENS & GINGER CELERY | Winner |
|---|---|---|---|
| Calories | 46 cal | 18 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 10.8 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ORGANIC JUICE | ORGANIC GREENS & GINGER CELERY | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 20.9 UG |
Minerals
| Mineral | ORANGE ORGANIC JUICE | ORGANIC GREENS & GINGER CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 21 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 188 MG | 220 MG | |
| Sodium, Na | 0 MG | 46 MG |