ORANGE ORGANIC JUICE vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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ORANGE ORGANIC JUICE wins in 5 out of 11 nutrient categories
ORANGE ORGANIC JUICE: 5
vs
100% PINEAPPLE JUICE: 4
(2 ties)
Overview
| Nutrient | ORANGE ORGANIC JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 1,500 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 0.0 g | 362.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ORGANIC JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 262.5 MG |
Minerals
| Mineral | ORANGE ORGANIC JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 500 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 13 MG | 0 MG |