ORANGE ORGANIC 100% JUICE vs SHAHIA
Nutrition comparison per 100 g serving
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ORANGE ORGANIC 100% JUICE wins in 6 out of 11 nutrient categories
ORANGE ORGANIC 100% JUICE: 6
vs
SHAHIA: 2
(3 ties)
Overview
| Nutrient | ORANGE ORGANIC 100% JUICE | SHAHIA | Winner |
|---|---|---|---|
| Calories | 46 cal | 52 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ORGANIC 100% JUICE | SHAHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 25 MG |
Minerals
| Mineral | ORANGE ORGANIC 100% JUICE | SHAHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |