ORANGE NO PULP LIGHT JUICE BEVERAGE vs TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TOMATO JUICE FROM CONCENTRATE wins in 6 out of 16 nutrient categories
ORANGE NO PULP LIGHT JUICE BEVERAGE: 5
vs
TOMATO JUICE FROM CONCENTRATE: 6
(5 ties)
Overview
| Nutrient | ORANGE NO PULP LIGHT JUICE BEVERAGE | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 19 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE NO PULP LIGHT JUICE BEVERAGE | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | ORANGE NO PULP LIGHT JUICE BEVERAGE | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 182 MG | 179 MG | |
| Sodium, Na | 4 MG | 283 MG |