ORANGE NAPOLITANO CAKE WITH RAISINS vs GRANOLA COOKIES
Nutrition comparison per 100 g serving
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ORANGE NAPOLITANO CAKE WITH RAISINS wins in 9 out of 17 nutrient categories
ORANGE NAPOLITANO CAKE WITH RAISINS: 9
vs
GRANOLA COOKIES: 4
(4 ties)
Overview
| Nutrient | ORANGE NAPOLITANO CAKE WITH RAISINS | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 425 cal | |
| Protein | 4.3 g | 10 g | |
| Carbs | 65 g | 57.5 g | |
| Fat | 7.9 g | 20 g | |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE NAPOLITANO CAKE WITH RAISINS | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE NAPOLITANO CAKE WITH RAISINS | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 321 MG | 225 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |