ORANGE MILK CHOCOLATE M&M'S CANDY vs FRAN'S
Nutrition comparison per 100 g serving
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FRAN'S wins in 6 out of 10 nutrient categories
ORANGE MILK CHOCOLATE M&M'S CANDY: 2
vs
FRAN'S: 6
(2 ties)
Overview
| Nutrient | ORANGE MILK CHOCOLATE M&M'S CANDY | FRAN'S | Winner |
|---|---|---|---|
| Calories | 476 cal | 548 cal | |
| Protein | 4.8 g | 6.5 g | |
| Carbs | 71.4 g | 54.8 g | |
| Fat | 19.1 g | 35.5 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MILK CHOCOLATE M&M'S CANDY | FRAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE MILK CHOCOLATE M&M'S CANDY | FRAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 194 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 71 MG | 81 MG |