ORANGE MANGO WITH CHIA SEEDS vs VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE MANGO WITH CHIA SEEDS wins in 5 out of 10 nutrient categories
ORANGE MANGO WITH CHIA SEEDS: 5
vs
VANILLA PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ORANGE MANGO WITH CHIA SEEDS | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 72 cal | 195 cal | |
| Protein | 1.2 g | 3.9 g | |
| Carbs | 14.5 g | 19.5 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO WITH CHIA SEEDS | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 0 MG |
Minerals
| Mineral | ORANGE MANGO WITH CHIA SEEDS | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 12 MG | 52 MG |