ORANGE MANGO WITH CHIA SEEDS vs RAINBOW RASPBERRY
Nutrition comparison per 100 g serving
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ORANGE MANGO WITH CHIA SEEDS wins in 6 out of 10 nutrient categories
ORANGE MANGO WITH CHIA SEEDS: 6
vs
RAINBOW RASPBERRY: 1
(3 ties)
Overview
| Nutrient | ORANGE MANGO WITH CHIA SEEDS | RAINBOW RASPBERRY | Winner |
|---|---|---|---|
| Calories | 72 cal | 135 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 14.5 g | 30.8 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO WITH CHIA SEEDS | RAINBOW RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 11.5 MG |
Minerals
| Mineral | ORANGE MANGO WITH CHIA SEEDS | RAINBOW RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 12 MG | 29 MG |