ORANGE MANGO SPARKLING CARBONATED BEVERAGE vs 100% FRUITFULL SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORANGE MANGO SPARKLING CARBONATED BEVERAGE: 3
vs
100% FRUITFULL SMOOTHIE: 3
(5 ties)
Overview
| Nutrient | ORANGE MANGO SPARKLING CARBONATED BEVERAGE | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 12 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO SPARKLING CARBONATED BEVERAGE | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ORANGE MANGO SPARKLING CARBONATED BEVERAGE | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 10 MG | 2 MG |