ORANGE MANGO PASSION FRUIT 100% FRUIT PREMIUM SMOOTHIE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 13 out of 18 nutrient categories
ORANGE MANGO PASSION FRUIT 100% FRUIT PREMIUM SMOOTHIE: 1
vs
100% JUICE: 13
(4 ties)
Overview
| Nutrient | ORANGE MANGO PASSION FRUIT 100% FRUIT PREMIUM SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 255 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 14.1 g | 10.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO PASSION FRUIT 100% FRUIT PREMIUM SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORANGE MANGO PASSION FRUIT 100% FRUIT PREMIUM SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |