ORANGE MANGO JUICE vs MANGO PINA COLADA
Nutrition comparison per 100 g serving
Ad 468x60
MANGO PINA COLADA wins in 3 out of 11 nutrient categories
ORANGE MANGO JUICE: 1
vs
MANGO PINA COLADA: 3
(7 ties)
Overview
| Nutrient | ORANGE MANGO JUICE | MANGO PINA COLADA | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO JUICE | MANGO PINA COLADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | ORANGE MANGO JUICE | MANGO PINA COLADA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 4 MG | 10 MG |