ORANGE MANGO CHICKEN WITH BROWN RICE vs FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORANGE MANGO CHICKEN WITH BROWN RICE: 5
vs
FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORANGE MANGO CHICKEN WITH BROWN RICE | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 107 cal | |
| Protein | 5.1 g | 5.4 g | |
| Carbs | 11.0 g | 14.5 g | |
| Fat | 3.9 g | 2.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO CHICKEN WITH BROWN RICE | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | ORANGE MANGO CHICKEN WITH BROWN RICE | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 103 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 137 MG | 248 MG |