ORANGE MANGO CHICKEN WITH BROWN RICE vs BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING
Nutrition comparison per 100 g serving
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BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING wins in 5 out of 10 nutrient categories
ORANGE MANGO CHICKEN WITH BROWN RICE: 3
vs
BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING: 5
(2 ties)
Overview
| Nutrient | ORANGE MANGO CHICKEN WITH BROWN RICE | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | Winner |
|---|---|---|---|
| Calories | 98 cal | 98 cal | Tie |
| Protein | 5.1 g | 6.2 g | |
| Carbs | 11.0 g | 12.3 g | |
| Fat | 3.9 g | 2.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE MANGO CHICKEN WITH BROWN RICE | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 150 MG | 332 MG | |
| Sodium, Na | 137 MG | 283 MG |