ORANGE MANGO vs STRACCIATELLA GELATO
Nutrition comparison per 100 g serving
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STRACCIATELLA GELATO wins in 5 out of 11 nutrient categories
ORANGE MANGO: 3
vs
STRACCIATELLA GELATO: 5
(3 ties)
Overview
| Nutrient | ORANGE MANGO | STRACCIATELLA GELATO | Winner |
|---|---|---|---|
| Calories | 72 cal | 230 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 18.6 g | 32 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO | STRACCIATELLA GELATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE MANGO | STRACCIATELLA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 50 MG |