ORANGE MANGO vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 4 out of 12 nutrient categories
ORANGE MANGO: 3
vs
LOW FAT ICE CREAM: 4
(5 ties)
Overview
| Nutrient | ORANGE MANGO | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 72 cal | 111 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 18.6 g | 25 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE MANGO | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 83 MG |