ORANGE vs WINDEL

Nutrition comparison per 100 g serving

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ORANGE wins in 4 out of 10 nutrient categories

ORANGE: 4 vs WINDEL: 2 (4 ties)

Overview

Nutrient	ORANGE	WINDEL	Winner
Calories	312 cal	550 cal
Protein	6.3 g	5 g
Carbs	78.1 g	57.5 g
Fat	0 g	32.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	WINDEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORANGE	WINDEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	94 MG	88 MG

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