ORANGE JUICE WITH PULP vs PULP FREE ORANGE PREMIUM JUICE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE PREMIUM JUICE wins in 4 out of 13 nutrient categories
ORANGE JUICE WITH PULP: 2
vs
PULP FREE ORANGE PREMIUM JUICE: 4
(7 ties)
Overview
| Nutrient | ORANGE JUICE WITH PULP | PULP FREE ORANGE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE WITH PULP | PULP FREE ORANGE PREMIUM JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 29.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE JUICE WITH PULP | PULP FREE ORANGE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |