ORANGE JUICE WITH PULP vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE WITH PULP wins in 6 out of 12 nutrient categories
ORANGE JUICE WITH PULP: 6
vs
100% JUICE: 2
(4 ties)
Overview
| Nutrient | ORANGE JUICE WITH PULP | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE WITH PULP | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE JUICE WITH PULP | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG |