ORANGE JUICE WITH PULP vs ORGANIC APPLE NECTAR

Nutrition comparison per 100 g serving

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ORANGE JUICE WITH PULP wins in 7 out of 13 nutrient categories

ORANGE JUICE WITH PULP: 7 vs ORGANIC APPLE NECTAR: 1 (5 ties)

Overview

Nutrient	ORANGE JUICE WITH PULP	ORGANIC APPLE NECTAR	Winner
Calories	46 cal	54 cal
Protein	0.8 g	0 g
Carbs	10.8 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE WITH PULP	ORGANIC APPLE NECTAR	Winner
Folate, total	6 UG	0 UG
Vitamin C, total ascorbic acid	30 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORANGE JUICE WITH PULP	ORGANIC APPLE NECTAR	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	44 MG
Sodium, Na	0 MG	0 MG	Tie

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