ORANGE JUICE WITH PULP vs ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE WITH PULP wins in 6 out of 13 nutrient categories
ORANGE JUICE WITH PULP: 6
vs
ORANGE JUICE FROM CONCENTRATE: 1
(6 ties)
Overview
| Nutrient | ORANGE JUICE WITH PULP | ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE WITH PULP | ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 32.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE JUICE WITH PULP | ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |