ORANGE JUICE WITH PULP FROM CONCENTRATE vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORANGE JUICE WITH PULP FROM CONCENTRATE: 3
vs
CITRUS PUNCH: 3
(4 ties)
Overview
| Nutrient | ORANGE JUICE WITH PULP FROM CONCENTRATE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.4 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE WITH PULP FROM CONCENTRATE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | ORANGE JUICE WITH PULP FROM CONCENTRATE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 4 MG | 67 MG |