ORANGE JUICE WITH CALCIUM & VITAMIN D vs APPLE JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE JUICE WITH CALCIUM & VITAMIN D wins in 10 out of 16 nutrient categories
ORANGE JUICE WITH CALCIUM & VITAMIN D: 10
vs
APPLE JUICE COCKTAIL FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | ORANGE JUICE WITH CALCIUM & VITAMIN D | APPLE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE WITH CALCIUM & VITAMIN D | APPLE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | ORANGE JUICE WITH CALCIUM & VITAMIN D | APPLE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG |