ORANGE JUICE vs CRANBERRY GRAPE JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE wins in 3 out of 10 nutrient categories
ORANGE JUICE: 3
vs
CRANBERRY GRAPE JUICE COCKTAIL: 2
(5 ties)
Overview
| Nutrient | ORANGE JUICE | CRANBERRY GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 10.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | CRANBERRY GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | ORANGE JUICE | CRANBERRY GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |