ORANGE JUICE vs ORCHARD VEGGIE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD VEGGIE BLEND wins in 6 out of 15 nutrient categories
ORANGE JUICE: 4
vs
ORCHARD VEGGIE BLEND: 6
(5 ties)
Overview
| Nutrient | ORANGE JUICE | ORCHARD VEGGIE BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | ORCHARD VEGGIE BLEND | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 27.5 MG | 0.5 MG |
Minerals
| Mineral | ORANGE JUICE | ORCHARD VEGGIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 179 MG | 212 MG | |
| Sodium, Na | 0 MG | 17 MG |