ORANGE JUICE vs WATERMELON FLAVORED JUICE DRINK WITH PULP
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 6 out of 12 nutrient categories
ORANGE JUICE: 6
vs
WATERMELON FLAVORED JUICE DRINK WITH PULP: 1
(5 ties)
Overview
| Nutrient | ORANGE JUICE | WATERMELON FLAVORED JUICE DRINK WITH PULP | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | WATERMELON FLAVORED JUICE DRINK WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORANGE JUICE | WATERMELON FLAVORED JUICE DRINK WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 21 MG |