ORANGE JUICE vs 100% CRANBERRY FLAVORED JUICE BLENDED WITH TWO OTHER FRUIT JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 6 out of 12 nutrient categories
ORANGE JUICE: 6
vs
100% CRANBERRY FLAVORED JUICE BLENDED WITH TWO OTHER FRUIT JUICES FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | ORANGE JUICE | 100% CRANBERRY FLAVORED JUICE BLENDED WITH TWO OTHER FRUIT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | 100% CRANBERRY FLAVORED JUICE BLENDED WITH TWO OTHER FRUIT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 32.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORANGE JUICE | 100% CRANBERRY FLAVORED JUICE BLENDED WITH TWO OTHER FRUIT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |