ORANGE JUICE vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% ORANGE JUICE wins in 7 out of 15 nutrient categories

ORANGE JUICE: 3 vs 100% ORANGE JUICE: 7 (5 ties)

Overview

Nutrient	ORANGE JUICE	100% ORANGE JUICE	Winner
Calories	46 cal	48 cal
Protein	0.8 g	0.9 g
Carbs	11.3 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	100% ORANGE JUICE	Winner
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	30 MG	25.4 MG

Mineral	ORANGE JUICE	100% ORANGE JUICE	Winner
Calcium, Ca	8 MG	6 MG
Magnesium, Mg	0 MG	9 MG
Potassium, K	0 MG	189 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90