ORANGE JUICE vs 100% ORGANIC BELMONT BEET JUICE
Nutrition comparison per 100 g serving
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100% ORGANIC BELMONT BEET JUICE wins in 6 out of 11 nutrient categories
ORANGE JUICE: 2
vs
100% ORGANIC BELMONT BEET JUICE: 6
(3 ties)
Overview
| Nutrient | ORANGE JUICE | 100% ORGANIC BELMONT BEET JUICE | Winner |
|---|---|---|---|
| Calories | 47 cal | 19 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 11.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | 100% ORGANIC BELMONT BEET JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.3 MG | 7.5 MG |
Minerals
| Mineral | ORANGE JUICE | 100% ORGANIC BELMONT BEET JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 12 MG | 48 MG |