ORANGE JUICE vs V8
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 4 out of 11 nutrient categories
ORANGE JUICE: 4
vs
V8: 3
(4 ties)
Overview
| Nutrient | ORANGE JUICE | V8 | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.1 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | V8 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 25 MG |
Minerals
| Mineral | ORANGE JUICE | V8 | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 2 MG | 8 MG |