ORANGE JUICE vs VITAMIN D + CALCIUM 100% REAL FRUIT JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

ORANGE JUICE: 3 vs VITAMIN D + CALCIUM 100% REAL FRUIT JUICE: 3 (8 ties)

Overview

Nutrient	ORANGE JUICE	VITAMIN D + CALCIUM 100% REAL FRUIT JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	11.3 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	VITAMIN D + CALCIUM 100% REAL FRUIT JUICE	Winner
Folate, total	0 UG	25 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	ORANGE JUICE	VITAMIN D + CALCIUM 100% REAL FRUIT JUICE	Winner
Calcium, Ca	146 MG	146 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	175 MG
Sodium, Na	6 MG	27 MG

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