ORANGE JUICE vs GENESIS
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE wins in 6 out of 13 nutrient categories
ORANGE JUICE: 6
vs
GENESIS: 3
(4 ties)
Overview
| Nutrient | ORANGE JUICE | GENESIS | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | GENESIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 12.5 MG |
Minerals
| Mineral | ORANGE JUICE | GENESIS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 42 MG | |
| Sodium, Na | 6 MG | 42 MG |