ORANGE JUICE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 5 out of 10 nutrient categories
ORANGE JUICE: 3
vs
COLD PRESSED JUICE: 5
(2 ties)
Overview
| Nutrient | ORANGE JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 38 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 6.7 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 7.6 MG |
Minerals
| Mineral | ORANGE JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 68 MG |