ORANGE JUICE vs SEA GREENS FLAVORED BLEND OF 7 JUICES
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 9 out of 19 nutrient categories
ORANGE JUICE: 9
vs
SEA GREENS FLAVORED BLEND OF 7 JUICES: 5
(5 ties)
Overview
| Nutrient | ORANGE JUICE | SEA GREENS FLAVORED BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Calories | 46 cal | 53 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 10.4 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE | SEA GREENS FLAVORED BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 35 MG | 0.8 MG |
Minerals
| Mineral | ORANGE JUICE | SEA GREENS FLAVORED BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 184 MG | |
| Sodium, Na | 0 MG | 11 MG |