ORANGE JUICE FROZEN CONCENTRATED vs PASSION FRUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORANGE JUICE FROZEN CONCENTRATED: 4
vs
PASSION FRUIT: 4
(4 ties)
Overview
| Nutrient | ORANGE JUICE FROZEN CONCENTRATED | PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 183 cal | 33 cal | |
| Protein | 1.7 g | 1.1 g | |
| Carbs | 45 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROZEN CONCENTRATED | PASSION FRUIT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 160 MG | 33.3 MG |
Minerals
| Mineral | ORANGE JUICE FROZEN CONCENTRATED | PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |