ORANGE JUICE FROZEN CONCENTRATED vs DELUXE MIXED STRAWBERRIES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories

ORANGE JUICE FROZEN CONCENTRATED: 4 vs DELUXE MIXED STRAWBERRIES: 4 (5 ties)

Overview

Nutrient	ORANGE JUICE FROZEN CONCENTRATED	DELUXE MIXED STRAWBERRIES	Winner
Calories	183 cal	50 cal
Protein	1.7 g	0.7 g
Carbs	45 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE FROZEN CONCENTRATED	DELUXE MIXED STRAWBERRIES	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	160 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORANGE JUICE FROZEN CONCENTRATED	DELUXE MIXED STRAWBERRIES	Winner
Calcium, Ca	500 MG	14 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	750 MG	157 MG
Sodium, Na	0 MG	0 MG	Tie

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