ORANGE JUICE FROZEN CONCENTRATED vs BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORANGE JUICE FROZEN CONCENTRATED wins in 5 out of 12 nutrient categories
ORANGE JUICE FROZEN CONCENTRATED: 5
vs
BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | ORANGE JUICE FROZEN CONCENTRATED | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 183 cal | 295 cal | |
| Protein | 1.7 g | 2.3 g | |
| Carbs | 45 g | 29.6 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROZEN CONCENTRATED | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 160 MG | 0 MG |
Minerals
| Mineral | ORANGE JUICE FROZEN CONCENTRATED | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 14 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 750 MG | 345 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |