ORANGE JUICE FROM CONCENTRATE vs LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE wins in 4 out of 11 nutrient categories
ORANGE JUICE FROM CONCENTRATE: 3
vs
LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | ORANGE JUICE FROM CONCENTRATE | LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 21 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.3 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROM CONCENTRATE | LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.9 MG | 25 MG |
Minerals
| Mineral | ORANGE JUICE FROM CONCENTRATE | LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 79 MG | |
| Sodium, Na | 2 MG | 15 MG |