ORANGE JUICE FROM CONCENTRATE vs CRANBERRY RASPBERRY COCKTAIL IN A BLEND WITH TWO OTHER JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE JUICE FROM CONCENTRATE wins in 12 out of 18 nutrient categories
ORANGE JUICE FROM CONCENTRATE: 12
vs
CRANBERRY RASPBERRY COCKTAIL IN A BLEND WITH TWO OTHER JUICES FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | ORANGE JUICE FROM CONCENTRATE | CRANBERRY RASPBERRY COCKTAIL IN A BLEND WITH TWO OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.7 g | 11.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROM CONCENTRATE | CRANBERRY RASPBERRY COCKTAIL IN A BLEND WITH TWO OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 25 MG |
Minerals
| Mineral | ORANGE JUICE FROM CONCENTRATE | CRANBERRY RASPBERRY COCKTAIL IN A BLEND WITH TWO OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 200 MG | 10 MG | |
| Sodium, Na | 0 MG | 29 MG |