ORANGE JUICE FROM CONCENTRATE vs 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE FROM CONCENTRATE wins in 7 out of 12 nutrient categories
ORANGE JUICE FROM CONCENTRATE: 1
vs
100% JUICE FROM CONCENTRATE: 7
(4 ties)
Overview
| Nutrient | ORANGE JUICE FROM CONCENTRATE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROM CONCENTRATE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | ORANGE JUICE FROM CONCENTRATE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 6 MG |