ORANGE JUICE FROM CONCENTRATE vs VEGETABLE JUICE BLEND
Nutrition comparison per 100 g serving
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VEGETABLE JUICE BLEND wins in 7 out of 13 nutrient categories
ORANGE JUICE FROM CONCENTRATE: 2
vs
VEGETABLE JUICE BLEND: 7
(4 ties)
Overview
| Nutrient | ORANGE JUICE FROM CONCENTRATE | VEGETABLE JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 51 cal | 25 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 11.9 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROM CONCENTRATE | VEGETABLE JUICE BLEND | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 33.1 MG | 5 MG |
Minerals
| Mineral | ORANGE JUICE FROM CONCENTRATE | VEGETABLE JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 186 MG | 288 MG | |
| Sodium, Na | 0 MG | 275 MG |