ORANGE JUICE FROM CONCENTRATE vs 100% WHITE GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE JUICE FROM CONCENTRATE wins in 7 out of 12 nutrient categories
ORANGE JUICE FROM CONCENTRATE: 7
vs
100% WHITE GRAPE JUICE FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | ORANGE JUICE FROM CONCENTRATE | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 67 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROM CONCENTRATE | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 33.1 MG | 30 MG |
Minerals
| Mineral | ORANGE JUICE FROM CONCENTRATE | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Potassium, K | 186 MG | 58 MG | |
| Sodium, Na | 0 MG | 12 MG |