ORANGE JUICE FROM CONCENTRATE 100% JUICE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE FROM CONCENTRATE 100% JUICE wins in 6 out of 11 nutrient categories
ORANGE JUICE FROM CONCENTRATE 100% JUICE: 6
vs
FRUIT JUICE: 3
(2 ties)
Overview
| Nutrient | ORANGE JUICE FROM CONCENTRATE 100% JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 55 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE JUICE FROM CONCENTRATE 100% JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0.5 MG |
Minerals
| Mineral | ORANGE JUICE FROM CONCENTRATE 100% JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 192 MG | 89 MG | |
| Sodium, Na | 4 MG | 6 MG |